Archive for February, 2007
Welcome to another installment of “Know your pro, a blog series in which we explore various health and fitness professionals. Thus far I’ve shared my interviews with a registered dietitian, a Doctor of Osteopathic Medicine and a chiropractor…today I’ll share my interview with a physiotherapist. The word “physio” has become a regular part of our vocabularies. If you’ve been in a car accident, or suffered some kind of serious injury, odds are you were sent for this kind…(read more)
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The old saying, if you don't do it now it will catch up with you later". Okay, I just made that up
) But truer words were never uttered than about our lack of exercise and a fitness program. It is …
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In this series of articles we have focused on low-carb dieting. Is it right for YOU? We have looked at some of the concerns with low-carbing, we've examined the diets of bodybuilders, and we've expla…
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