Archive for June, 2007

Boost your nutrition with healthy recipe additions

Tuesday 26 June 2007 @ 11:06 pm

Slipping in healthful nutrients here and there can transform an ordinary diet into a nutritional all-star. CookingLight.com polled experts for tips on giving family meals nutritional oomph and good flavor.

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Comments (0) | Posted in Diet and Nutrition

NYC restaurants ditch trans fat cooking oils

Tuesday 26 June 2007 @ 11:06 pm

Read full story for latest details.

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Value Of Soup

Tuesday 26 June 2007 @ 9:06 pm

1. SOUP is a liquid food that is prepared by boiling meat or vegetables, or both, in water and then seasoning and sometimes thickening the liquid that is produced. It is usually served as the first c…

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Comments (0) | Posted in Fitness Programs

How to Lose Weight without Exercise

Tuesday 26 June 2007 @ 9:06 pm

Most weight loss programs advise some kind of exercise alongside modifying your diet. And without doubt, exercise does make a difference if you can keep it up. The trouble is that most of us start ou…

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Comments (0) | Posted in Fitness Programs