Archive for February, 2008

The Healthy Way to eat out. The do's and dont's for your next ethnic meal. Covering foods fromm Chinese, French, Mexican, and Greek… Don't leave home without it.

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Does anyone know any good ones. Or any other ways to do this? Answer: sonia from eastenders dvd has a good amount of lunging and squatting in it and a section of boxercise which left my thighs in agony next day Answer: 1 squats, 2. cycling with resistance, 3. circling in the air with weights on ankle. 4. pushing with hip knee bent a wall. Answer: I’ve just bought and started doing Dance it off with Vicky Binns (Tyrones girlfriend from Coronation Street) and the next day i can’t move, technorati.com

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How many calories in a ounce of body fat??? I heard recently that the body burns 180 calories an hour while sleeping. Answer: It takes an EXTRA energy expenditure of 3.600 calories to burn off a pound of fat. That is 225 calories an ounce. Answer: 3400 in a pound…, technorati.com

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Michigan Women’s B Ball coach http://video.msn.com/?mkt=en-us&brand=foxsports&vid=a40aa935-c7e4-463a-8c3c-3ef4ddef7abc&MSNHPHMA Vacation time., technorati.com

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wa food should i eat if i want my muscle to be strong Answer: mmm eat egg fish meat potato tomato sauce drink milk go to doctor and ask him/her for advice that what i do if i was you. try to burn your fat by excrise it will help Answer: lots and lots of protein. Answer: eggs and chips and loads of tomato sauce! Answer: protein an exersize Answer: meat eggs fish protein shakes soya Answer: Meat, eggs, nuts, beans, cheese, milk. And weight training three non-consecutive day, technorati.com

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