Archive for the 'Fitness Programs' Category



How To Lower Your Risk Of Catching Flu (Including Bird Flu)

Saturday 13 December 2008 @ 6:12 pm

Influenza is in no way a new ailment to plague the people of the world. However, a new deadly strand of the virus has everyone running for cover. How do you avoid catching flu, including the danger…

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Beta-Glucan Information

Saturday 13 December 2008 @ 4:12 pm

Beta Glucan is an extremely potent, immune activating substance taken from the cellular walls of Saccharomyces cerevisiae (baker's yeast).

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Incredible - Essential - CoQ10

Friday 12 December 2008 @ 6:12 pm

Deficiencies in CoQ10 (also known as Coenzyme Q10) can cause or aggravate many conditions such as heart disease, diabetes and periodontal disease.

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The 7 Phases of Change

Friday 12 December 2008 @ 6:12 pm

Lose The Weight For Good With The Seven Phases of Change The process of losing weight requires change; in lifestyle, routines, and habitual choices. One of the primary reasons you’ve fail when …

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Why Diets Fail And Appetites Rule

Wednesday 10 December 2008 @ 8:12 pm

To understand why diets fail, and why so many are turning to weight loss surgery, we must take a look at what drives the average person. In other words we need to better understand appetites. There…

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